In my mother’s later years, one of her favorite sayings was, The old gray mare ain’t what she used to be. She certainly had more than her share of maladies to deal with as she aged. To my mind, it is proof that God or nature (depending on your stance on spiritual matters) doesn’t dole out maladies according to virtue of the recipient, otherwise she would have had a much easier time of it. On the other hand, I had reached 77 with virtually no major maladies. That may prove the same premise because although I have tried my best to be a good man, I am not the saint that my medical history would seem to indicate. (more…)
Posted tagged ‘back care’
An Old Man Back
August 2, 2022New Tricks
May 18, 2022We have all heard the old saying You can’t teach an old dog new tricks and speaking as an old dog, I can testify that it is often true. We old dogs do like things our way. Mostly. But every once in a while, life intervenes in a way that breaks through our old doggedness and makes us change. As I mention a while back in my post, PT, I have been subjecting myself to Physical Therapy in an attempt to reduce nerve pain radiating from my back into my legs. In the first three weeks it has been unclear whether the assortment of massages, stretches and exercises prescribed by my physical therapist have helped, made the pain worse, or simply moved it around in this old body. If it were you going through this course of PT, I’d be telling you it takes time to work, but this is my body … and I want to feel better now. My therapist is understanding and tries to keep my spirits up with jokes like What is the difference between a physical therapist and a terrorist? You can’t negotiate with a physical therapist. Funny and true but not helpful. (more…)