My Dad was thin for his entire life even though he ate pretty much whatever he wanted. My Mom struggled with her weight continually. Through high school and college, I was trim and muscular, if I do say so myself, even though I ate (as my mom would say) like a horse. Watching me as I lifeguarded at the local beach, our next-door neighbor once remarked that the more clothes I took off the better I looked (Embarrassing but flattering to a 16-year-old). I assumed, therefore, I had my Dad’s metabolism. I was wrong. Once I was married and working, I began to gain weight. When we drove to our new home in California, my wife Muri snapped a photo of me sitting on the hood of our car in the middle of the desert. I was wearing a bright purple shirt and I looked like a giant grape. Thus began a lifetime of working out to keep my weight down. (more…)